Physical Fitness

By encouraging young people to explore new opportunities, mentoring relationships can spark new passions, build confidence, strengthen interpersonal skills, and encourage healthy habits. Check out the stories below to learn how mentoring builds strong athletes, both on and off the court.

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Dwight Howard

Dwight Howard joined the mentoring movement because, as a professional basketball player, he knows that having people in your corner who genuinely care about you and your success is a game-changer.

Megan Rapinoe

Megan Rapinoe is an inspiration to people both on and off the field. But she didn’t get to where she is today by working alone. She had a community of people supporting her and her dreams. That’s why she knows the true power of relationships.

Laila Ali

Growing up, Laila Ali saw how her father inspired others to be true to themselves. Today, she strives to make a positive impact on as many people as possible.

Featured Programs

These youth mentoring programs center their work around health and wellness. Click on the names to learn more, and visit the Mentoring Connector for a full list of mentoring programs in your area.

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  • MENTOR National and Affiliates will use the information you provide to better inform future publications and keep you up to date with advancements in the mentoring field. For more information, check out our privacy policy.